Monday 28th: Rest day
Tuesday 29th: Beach run. 30 mins ish Tired legs after no running for almost 4 weeks.
Wednesday 29th: Winlatter 10km hard mountain bike trail.
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@ 2008-07-30 – 17:48:17
Friends (1)
@ 2008-07-30 – 17:48:17
Monday 28th: Rest day
Tuesday 29th: Beach run. 30 mins ish Tired legs after no running for almost 4 weeks.
Wednesday 29th: Winlatter 10km hard mountain bike trail.
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